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, by William Smith
Download Ebook , by William Smith
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Product details
File Size: 8462 KB
Print Length: 112 pages
Publisher: Hatherleigh Press; 1 edition (December 13, 2016)
Publication Date: December 13, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00QDYVAWY
Text-to-Speech:
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Amazon Best Sellers Rank:
#498,513 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Excellent book - should greatly help my balance problems. Thank you.
Nice book with good pics and an exercise plan for each level of accomplishment
Informative
Very few pages on balance.
If you are truly a beginner to the 'exercise world' or if you want something to do that isn't really challenging, then perhaps you will be okay with this book.
I purchased this book about a month ago! It has great exercises to improve your balance! It's useful for the young and old. I am 60 years old and feel anything I can do to prevent a fall and subsequently a fracture is worthwhile! Another great exercise book by William Smith!
This book is wonderful ! I have had knee and hip replacements and my balance wasn't the best after the surgery's so I got this book and practiced almost every day. Please don't do it when your alone !!! Have someone there with you since you might need some help.
Very nice item, prompt shipping.
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