Selasa, 22 Januari 2013

Ebook Download , by Dr. Geo Espinosa

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Ebook Download , by Dr. Geo Espinosa

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, by Dr. Geo Espinosa

Product details

File Size: 1321 KB

Print Length: 196 pages

Publisher: Riverdale Publisher (February 9, 2016)

Publication Date: February 9, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01BMZSMNS

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If you happened to be diagnosed with prostate cancer, or even if you are just concerned that you are at risk, you are going to need Dr. Geo’s book. You will use it as both a primer and a reference book. I regret it was not available when I was diagnosedShould you be diagnosed, your best approach is to take charge and be your own best advocate. If you are unable, get a partner to do it for you. But neglecting it means you choose not to be a part of your care and cure. You have to be a part of the solution because even in the top cancer treatment centers in the country, physicians and hospitals drop the ball. I know because I went to one of the top places (Ivy League, etc.) and received less than “standard care”. This is not to knock all of them, but in every profession there are some practitioners who for the good of the client, should not be in the business. Arm yourself with this book.The normal cancer center approach is to have three specialists: a surgeon, an oncologist and a radiation oncologist. They also have a nutritional department there, but sometimes the specialists ignore everything nutritionally, a huge mistake. There is strong statistical evidence of the effects (both good and bad) of nutritional and environmental inputs. Geo takes a giant step towards making you aware of them. Get his book, make notes in it, and keep it handy.Despite being extremely well-read on this topic, I learned quite a bit in Geo's book. You can also.Bill Rafter

Dr. Geo has written a wonderful point of departure for those of us in the conversation of men’s health and well-being. The tone is conversational and easy to understand and is supported with an extensive notes section at the back for further scientific inquiry. I read every word with great care. In the book he presents a common sense, easy to follow, formula to help prevent cancer. He offers methods to ameliorate the symptoms of cancer, before and after treatment. He stresses the importance of committing to personal health but not beating yourself up.The title is perfect and it perfectly describes the mission of the book: THRIVE: DON’T ONLY SURVIVE! Even with the best surgeons and specialists in the world we need an ongoing plan to get on with life afterwards. Dr. Geo is a naturopathic doctor who offers various paths that we might want to pursue to maximize our enjoyment and fulfillment in life.There were helpful notes to life partners and case study anecdotes. This is a book for everyone involved. Family, friends, and/or acquaintances are encouraged to participate in the process of total well-being. The focus is on the whole person, not the disease. This is not your grandfather’s prostate cancer anymore. We are not in life alone. Share and include everyone that wants to be involved. It is a plan for living our best life before and after prostate cancer.It seems that in America the so-called affordable healthcare conversation has lost sight of affordability as well as healthcare, and well-being was never considered at all. This is a book about living a rich life that you love. First there is the prostate cancer and then there is what you do about it, how you take responsibility and live a happy healthy life in the face of it.We are reminded of many fundamental things that we can easily implement immediately; but in our haste to find a magic cure, we tend to neglect. I love Dr. Geo’s reverence for traditional medicine while blending it with simple integrative holistic practices, getting back to basics in a sea of modern science.I liked the simplicity of the 21-Day Reset where he provides a step by step plan to move forward from today. The plan is not limited to prostate cancer. It is a proactive plan for EVERYONE. Why not consider living your best life?The book also provides a valuable resources list at the end as well as citing some sources within the text as well. These in and of themselves are worth the small price of the book.Doctors can influence so many people with what they say and they seem to have a knee jerk tendency to get their prescription pad out. Modern science is a miraculous gift and we are blessed to have it. Pair it with a holistic formula for treating the whole person and you complete the loop.I would recommend this book to all the men in my life and the people who love them. It seamlessly complements the sea of information and misinformation out there. Too many people self-doctor themselves with the motley collection of personal, often angry, misinformed rants on the internet. This inexpensive book is a valuable resource and is well worth your time and attention.

If this is your first foray into prostate health, this book is a good primer for the novice or lay person. Unfortunately, if you already you have prostate cancer, this book will not give you the foresight you'll need to make an educated decision on therapy options. I'd rate this as prostate health 'lite'. It's a start, but it's just the tip of the iceberg and I believe there are better, more comprehensive books out there on the subject.

Nothing in this book or the author’s CaPLESS program can be relied upon to be objective information. That’s because in the case of a few supplements that the author recommends, there are existing credible studies that suggest they actually pose a danger to prostate cancer patients when taken in supplement form. Vitamin E and selenium are examples. The author didn’t mention a thing about the contradictory science, even though it is fairly high profile. In the case of green tea extract, there is actually credible science that suggests perhaps nobody should be taking it. It is my opinion and that of others that the author was irresponsible at best to not have even mentioned the studies that do not support taking these supplements. The book was published in 2016, so it is not a matter of it being out of date.

This book is a very good place to start if you've just found out that you might have prostate cancer. Dr. Espinosa is highly qualified, and is a better source of information than random websites. He's clear, straightforward, and down to earth in his recommendations. What the book does not do is to advise you on treatment options; candidly, that's such a tricky subject and so individualized that I don't think any book could provide much help on the subject. But this book tells you everything else, which is pretty helpful, whether you're in a pre-treatment, post-treatment, or no-treatment phase. Regarding editing and formatting, there's room for improvement. Overall, though, the book tells you what you need to do to help yourself, and that's no small feat.

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Minggu, 20 Januari 2013

Ebook Download , by Steve Jones

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Ebook Download , by Steve Jones

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Ebook Download , by Steve Jones

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, by Steve Jones

Product details

File Size: 48044 KB

Print Length: 321 pages

Publisher: Da Capo Press (January 10, 2017)

Publication Date: January 10, 2017

Sold by: Hachette Book Group

Language: English

ASIN: B01KT2DTO2

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Amazon Best Sellers Rank:

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I was never a huge Sex Pistols music fan. That said, as a fan of punk music and lifestyle, I was very aware of, and always a bit curious to know more about them. I coincidentally became a big Steve Jones fan when visiting Los Angeles and stumbled onto "Jonesies Jukebox" radio show when the now shuttered Indie 101 was still on the LA airwaves.Steve’s knowledge of music is foregone conclusion but I found his understated British humor to be highly infections.Thus, I couldn't wait to get my hands on "Lonely Boy" when I heard about it. I was not disappointed. Everyday I'd look forward to my allocated reading time so I could catch up on Steve's storytelling. At times sad, but most of the time funny and always brutally honest, Steve doesn't hold back and let's readers in on the most intimate parts of his childhood and his often painful, journey through adulthood (both in and out of the band), with real, raw emotion.Fans of Sex Pistols will love this book of course, but if you are not a fan, trust me, don't let that stop you. The subject is fascinating regardless of your musical tastes. This book was hard to put down. I highly recommend it to anyone in need of a good read.

Hilarious, profane, occasionally mind-boggling, and always brutally honest, Lonely Boy was clearly not ghost-written. I've always loved Steve as a personality as well as a guitarist... and this book explains why in no uncertain terms.This might be the most enjoyable rock autobio I've ever read - and I've read 'em all. Vive le Jonesy!

Steve Jones' journey through his life with the early success and demise of The Sex Pistols. Interesting career with a happy ending. One of the best rock autobiographies ever written.

"There's not a shelf in the library high enough for this s**t, is there? This is the good stuff you just don't get from the guy from Nickelback (at least, not as far as I know)."-If you like music, buy this...Easily went through 10 chapters in one sitting.

It was fun learning about Steve's clobber and all the different toffs' gaffs he kipped in. I like the musical spontaneous combustion that was the Sex Pistols as much as the next person, but none of them are welcome to stay in my house. I loved John's books but I think I liked this better. It's a better history of the Pistols because, remember, Johnny came lately to them. The Pistols evolved from Steve and Paul's earliest thrashings on whatever gear Steve managed to steal for them. Which was considerable. When you think about it, the best, or most influential and original, bands are ones where they all learned to play their instruments together and STAYED together. John, Paul and George were at it by around 14, 15, and 16. There's really just a handful of bands where there's them, and then there's everyone else. There was The Beatles, and then there was everyone else. For "psychedelia" there was Hendrix, and then there was everyone else. And not just for the guitar-playing but the records. The three albums in his lifetime. There was Elvis, and there was everyone else. Major similarities really to Elvis, Scotty and Bill (and later DJ) and the Sex Pistols. Bass, guitar, and drums working with an untried singer finding their way as they went along. As far as "punk" (if you must) goes, there was The Sex Pistols and there was everyone else.

Fantastic book!! I love the Pistols and love hearing Jonesies' side of the story. Johnny (Rotten) Lyndon is always rewriting history from his perspective. I read it in a few days and then let an older coworker read it too. He couldn't put it down. Honest, straight forward writing with a lot of English slang I'm still trying to figure out. All the happenstance stuff leading up to the Pistols and then all of the drama and wreckage of being 22 years old and being completely washed up. Loved it- Sex, drugs, & rock n roll!!! And maybe even a happy ending??? Even if u don't care for the Sex Pistols, this is a great read. And he confesses to all the stuff he stole when he was a kid; He might be the only guy to write a best seller and lose more money than he earned from paying back all the gear he ripped off. Jonesie names names and isn't afraid to make himself look like a jerk. Plus the struggle of getting sober and being a sex addict. What a character and what a book. Highly recommended!! Oi Oi Oi!!!

This book was incredible! What an amazing story. Funny. Rock n roll. I felt like I could hear Jonesy's voice reading it to me. In true fashion, he holds nothing back. It's all the filth and the fury you would expect to hear about being Sex Pistol! Highly recommend.

I have anticipated this book for a long time. I love Steve Jones. I'm so glad I was able to read his story and I'm thankful he shared his story. I had listened to his radio show for quite some time and I am very excited to learn more about him. There was always kind of a mystery to him and I wanted to know more. I'm glad he finally was able to put out his side of the story and the details about his life and upbringing as horrendous as they are I think he can and has helped people who have gone through similar situations feel like they aren't alone.

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Sabtu, 05 Januari 2013

Free Download The Good University: What Universities Actually Do and Why It's Time for Radical Change

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Free Download The Good University: What Universities Actually Do and Why It's Time for Radical Change

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The Good University: What Universities Actually Do and Why It's Time for Radical Change

About the Author

Raewyn Connell is professor emerita of education at the University of Sydney. She taught for more than forty years in a number of universities around the world and remains an active union member and advocate for student and university worker’s rights and educational reform. Her previous works include Masculinities; Gender: In World Perspective and Southern Theory: Social Science and the Global Dynamics of Knowledge.

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Product details

Paperback: 208 pages

Publisher: Zed Books (February 15, 2019)

Language: English

ISBN-10: 1786995409

ISBN-13: 978-1786995407

Product Dimensions:

5.5 x 0.8 x 8.5 inches

Shipping Weight: 9.4 ounces (View shipping rates and policies)

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Amazon Best Sellers Rank:

#1,078,125 in Books (See Top 100 in Books)

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